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Meal replacement, smoothie, drink powder and water, average
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 44 kcal —
- Protein 4.6 g 9%
- Karbohidrat 4 g 1%
- Lemak 0.8 g 1%
- Lemak tepu 0.2 g 1%
- Serat 0 g 0%
- Gula 3 g —
- Natrium 68 mg 3%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 98.8 µg 11%
- Vitamin C 5.9 mg 7%
- Vitamin D 0.49 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 7.2 µg 6%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.16 mg 13%
- Niasin (B3) 1.8 mg 11%
- Vitamin B6 0.21 mg 12%
- Folat (B9) 23.6 µg 6%
- Vitamin B12 0.29 µg 12%
Mineral
- Kalsium 109 mg 8%
- Zat besi 1.6 mg 9%
- Magnesium 33.1 mg 8%
- Fosforus 64.6 mg 5%
- Kalium 218 mg 5%
- Zink 1.3 mg 12%
- Kuprum 0.21 mg 24%
- Mangan 0.25 mg 11%
- Selenium 5.2 µg 9%
- Iodin 14.7 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 4.6 g | 4 g | 0.8 g |
| 50 g | 50 g | 22 | 2.3 g | 2 g | 0.4 g |
| 150 g | 150 g | 66 | 7 g | 6 g | 1.2 g |
| 200 g | 200 g | 88 | 9.3 g | 8 g | 1.6 g |
| 250 g | 250 g | 110 | 12 g | 10 g | 2 g |
Makanan serupa
Soalan tentang Meal replacement, smoothie, drink powder and water, average
Berapa kalori dalam 100 g Meal replacement, smoothie, drink powder and water, average?
100 g Meal replacement, smoothie, drink powder and water, average mengandungi 44 kcal, dengan 4.6 g protein, 4 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 50 g Meal replacement, smoothie, drink powder and water, average?
50 g Meal replacement, smoothie, drink powder and water, average mengandungi 22 kcal, dengan 2.3 g protein, 2 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Meal replacement, smoothie, drink powder and water, average?
150 g Meal replacement, smoothie, drink powder and water, average mengandungi 66 kcal, dengan 7 g protein, 6 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 200 g Meal replacement, smoothie, drink powder and water, average?
200 g Meal replacement, smoothie, drink powder and water, average mengandungi 88 kcal, dengan 9.3 g protein, 8 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 250 g Meal replacement, smoothie, drink powder and water, average?
250 g Meal replacement, smoothie, drink powder and water, average mengandungi 110 kcal, dengan 12 g protein, 10 g karbohidrat dan 2 g lemak.
Sumber: Fineli (Finland) 32662 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
