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Meal replacement, smoothie, drink powder, average

Kalori & fakta pemakanan

353
kalorikcal setiap 100 g
Protein37 g
Karbo32 g
Lemak6.2 g

Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 353 kcal —
  • Protein 37 g 74%
  • Karbohidrat 32 g 12%
  • Lemak 6.2 g 8%
  • Lemak tepu 1.6 g 8%
  • Gula 24 g —
  • Natrium 535 mg 23%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 787 µg 87%
  • Vitamin C 47.2 mg 52%
  • Vitamin D 3.9 µg 19%
  • Vitamin E 8.2 mg 54%
  • Vitamin K 57.2 µg 48%
  • Tiamina (B1) 1.1 mg 92%
  • Riboflavin (B2) 1.3 mg 100%
  • Niasin (B3) 14.6 mg 91%
  • Vitamin B6 1.7 mg 98%
  • Folat (B9) 188 µg 47%
  • Vitamin B12 2.3 µg 96%

Mineral

  • Kalsium 845 mg 65%
  • Zat besi 12.7 mg 71%
  • Magnesium 264 mg 63%
  • Fosforus 515 mg 41%
  • Kalium 1738 mg 37%
  • Zink 10.1 mg 92%
  • Kuprum 1.7 mg 189%
  • Mangan 2 mg 87%
  • Selenium 41.2 µg 75%
  • Iodin 117 µg 78%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g35337 g32 g6.2 g
50 g50 g17719 g16 g3.1 g
150 g150 g53056 g48 g9.3 g
200 g200 g70674 g64 g12 g
250 g250 g88393 g79 g16 g

Soalan tentang Meal replacement, smoothie, drink powder, average

Berapa kalori dalam 100 g Meal replacement, smoothie, drink powder, average?

100 g Meal replacement, smoothie, drink powder, average mengandungi 353 kcal, dengan 37 g protein, 32 g karbohidrat dan 6.2 g lemak.

Berapa kalori dalam 50 g Meal replacement, smoothie, drink powder, average?

50 g Meal replacement, smoothie, drink powder, average mengandungi 177 kcal, dengan 19 g protein, 16 g karbohidrat dan 3.1 g lemak.

Berapa kalori dalam 150 g Meal replacement, smoothie, drink powder, average?

150 g Meal replacement, smoothie, drink powder, average mengandungi 530 kcal, dengan 56 g protein, 48 g karbohidrat dan 9.3 g lemak.

Berapa kalori dalam 200 g Meal replacement, smoothie, drink powder, average?

200 g Meal replacement, smoothie, drink powder, average mengandungi 706 kcal, dengan 74 g protein, 64 g karbohidrat dan 12 g lemak.

Berapa kalori dalam 250 g Meal replacement, smoothie, drink powder, average?

250 g Meal replacement, smoothie, drink powder, average mengandungi 883 kcal, dengan 93 g protein, 79 g karbohidrat dan 16 g lemak.

Sumber: Fineli (Finland) 32661 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat