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Meal replacement, milk shake, drink powder, average
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 391 kcal —
- Protein 36 g 73%
- Karbohidrat 37 g 13%
- Lemak 7.7 g 10%
- Lemak tepu 2.1 g 11%
- Gula 18 g —
- Natrium 750 mg 33%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 603 µg 67%
- Vitamin C 36 mg 40%
- Vitamin D 3 µg 15%
- Vitamin E 6 mg 40%
- Vitamin K 45 µg 38%
- Tiamina (B1) 0.85 mg 71%
- Riboflavin (B2) 1.2 mg 88%
- Niasin (B3) 10.9 mg 68%
- Vitamin B6 1.3 mg 74%
- Folat (B9) 181 µg 45%
- Vitamin B12 1.8 µg 75%
Mineral
- Kalsium 543 mg 42%
- Zat besi 9.5 mg 53%
- Magnesium 211 mg 50%
- Fosforus 453 mg 36%
- Kalium 1550 mg 33%
- Zink 8.1 mg 74%
- Kuprum 1.2 mg 133%
- Mangan 1.5 mg 65%
- Selenium 31.5 µg 57%
- Iodin 90.5 µg 60%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 391 | 36 g | 37 g | 7.7 g |
| 50 g | 50 g | 196 | 18 g | 19 g | 3.8 g |
| 150 g | 150 g | 587 | 54 g | 56 g | 12 g |
| 200 g | 200 g | 782 | 73 g | 74 g | 15 g |
| 250 g | 250 g | 978 | 91 g | 93 g | 19 g |
Makanan serupa
Soalan tentang Meal replacement, milk shake, drink powder, average
Berapa kalori dalam 100 g Meal replacement, milk shake, drink powder, average?
100 g Meal replacement, milk shake, drink powder, average mengandungi 391 kcal, dengan 36 g protein, 37 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 50 g Meal replacement, milk shake, drink powder, average?
50 g Meal replacement, milk shake, drink powder, average mengandungi 196 kcal, dengan 18 g protein, 19 g karbohidrat dan 3.8 g lemak.
Berapa kalori dalam 150 g Meal replacement, milk shake, drink powder, average?
150 g Meal replacement, milk shake, drink powder, average mengandungi 587 kcal, dengan 54 g protein, 56 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Meal replacement, milk shake, drink powder, average?
200 g Meal replacement, milk shake, drink powder, average mengandungi 782 kcal, dengan 73 g protein, 74 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Meal replacement, milk shake, drink powder, average?
250 g Meal replacement, milk shake, drink powder, average mengandungi 978 kcal, dengan 91 g protein, 93 g karbohidrat dan 19 g lemak.
Sumber: Fineli (Finland) 32659 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
