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Meal replacement, milk shake, drink powder and water, average

Kalori & fakta pemakanan

46
kalorikcal setiap 100 g
Protein4.2 g
Karbo4.3 g
Lemak0.9 g

Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 46 kcal —
  • Protein 4.2 g 8%
  • Karbohidrat 4.3 g 2%
  • Lemak 0.9 g 1%
  • Lemak tepu 0.3 g 1%
  • Serat 0 g 0%
  • Gula 2.1 g —
  • Natrium 88.3 mg 4%
  • Kolesterol 0 mg 0%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 70.3 µg 8%
  • Vitamin C 4.2 mg 5%
  • Vitamin D 0.35 µg 2%
  • Vitamin E 0.7 mg 5%
  • Vitamin K 5.2 µg 4%
  • Tiamina (B1) 0.1 mg 8%
  • Riboflavin (B2) 0.13 mg 10%
  • Niasin (B3) 1.3 mg 8%
  • Vitamin B6 0.15 mg 9%
  • Folat (B9) 21.1 µg 5%
  • Vitamin B12 0.21 µg 9%

Mineral

  • Kalsium 65.9 mg 5%
  • Zat besi 1.1 mg 6%
  • Magnesium 24.6 mg 6%
  • Fosforus 52.8 mg 4%
  • Kalium 181 mg 4%
  • Zink 0.95 mg 9%
  • Kuprum 0.14 mg 16%
  • Mangan 0.18 mg 8%
  • Selenium 3.7 µg 7%
  • Iodin 10.6 µg 7%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g464.2 g4.3 g0.9 g
50 g50 g232.1 g2.2 g0.4 g
150 g150 g696.3 g6.5 g1.3 g
200 g200 g928.5 g8.6 g1.8 g
250 g250 g11511 g11 g2.2 g

Soalan tentang Meal replacement, milk shake, drink powder and water, average

Berapa kalori dalam 100 g Meal replacement, milk shake, drink powder and water, average?

100 g Meal replacement, milk shake, drink powder and water, average mengandungi 46 kcal, dengan 4.2 g protein, 4.3 g karbohidrat dan 0.9 g lemak.

Berapa kalori dalam 50 g Meal replacement, milk shake, drink powder and water, average?

50 g Meal replacement, milk shake, drink powder and water, average mengandungi 23 kcal, dengan 2.1 g protein, 2.2 g karbohidrat dan 0.4 g lemak.

Berapa kalori dalam 150 g Meal replacement, milk shake, drink powder and water, average?

150 g Meal replacement, milk shake, drink powder and water, average mengandungi 69 kcal, dengan 6.3 g protein, 6.5 g karbohidrat dan 1.3 g lemak.

Berapa kalori dalam 200 g Meal replacement, milk shake, drink powder and water, average?

200 g Meal replacement, milk shake, drink powder and water, average mengandungi 92 kcal, dengan 8.5 g protein, 8.6 g karbohidrat dan 1.8 g lemak.

Berapa kalori dalam 250 g Meal replacement, milk shake, drink powder and water, average?

250 g Meal replacement, milk shake, drink powder and water, average mengandungi 115 kcal, dengan 11 g protein, 11 g karbohidrat dan 2.2 g lemak.

Sumber: Fineli (Finland) 32660 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat