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Meal replacement, smoothie, drink powder and water, easy diet
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 48 kcal —
- Protein 6.1 g 12%
- Karbohidrat 3.2 g 1%
- Lemak 0.7 g 1%
- Lemak tepu 0.2 g 1%
- Serat 0 g 0%
- Gula 2.7 g —
- Natrium 11.3 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 115 µg 13%
- Vitamin C 6.9 mg 8%
- Vitamin D 0.58 µg 3%
- Vitamin E 1.3 mg 8%
- Vitamin K 9 µg 8%
- Tiamina (B1) 0.17 mg 14%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.24 mg 14%
- Folat (B9) 23.1 µg 6%
- Vitamin B12 0.34 µg 14%
Mineral
- Kalsium 171 mg 13%
- Zat besi 1.8 mg 10%
- Magnesium 42.6 mg 10%
- Fosforus 52.4 mg 4%
- Kalium 228 mg 5%
- Zink 1.4 mg 13%
- Kuprum 0.26 mg 29%
- Mangan 0.3 mg 13%
- Selenium 5.8 µg 11%
- Iodin 19.6 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 6.1 g | 3.2 g | 0.7 g |
| 50 g | 50 g | 24 | 3 g | 1.6 g | 0.4 g |
| 150 g | 150 g | 72 | 9.1 g | 4.9 g | 1.1 g |
| 200 g | 200 g | 96 | 12 g | 6.5 g | 1.5 g |
| 250 g | 250 g | 120 | 15 g | 8.1 g | 1.8 g |
Makanan serupa
Soalan tentang Meal replacement, smoothie, drink powder and water, easy diet
Berapa kalori dalam 100 g Meal replacement, smoothie, drink powder and water, easy diet?
100 g Meal replacement, smoothie, drink powder and water, easy diet mengandungi 48 kcal, dengan 6.1 g protein, 3.2 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 50 g Meal replacement, smoothie, drink powder and water, easy diet?
50 g Meal replacement, smoothie, drink powder and water, easy diet mengandungi 24 kcal, dengan 3 g protein, 1.6 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Meal replacement, smoothie, drink powder and water, easy diet?
150 g Meal replacement, smoothie, drink powder and water, easy diet mengandungi 72 kcal, dengan 9.1 g protein, 4.9 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 200 g Meal replacement, smoothie, drink powder and water, easy diet?
200 g Meal replacement, smoothie, drink powder and water, easy diet mengandungi 96 kcal, dengan 12 g protein, 6.5 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 250 g Meal replacement, smoothie, drink powder and water, easy diet?
250 g Meal replacement, smoothie, drink powder and water, easy diet mengandungi 120 kcal, dengan 15 g protein, 8.1 g karbohidrat dan 1.8 g lemak.
Sumber: Fineli (Finland) 32629 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
