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Meal replacement, smoothie, drink powder and water, naturdiet
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 39 kcal —
- Protein 3.5 g 7%
- Karbohidrat 3.9 g 1%
- Lemak 0.7 g 1%
- Lemak tepu 0.1 g 1%
- Serat 0 g 0%
- Gula 3.6 g —
- Natrium 78.1 mg 3%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 71.7 µg 8%
- Vitamin C 4.3 mg 5%
- Vitamin D 0.33 µg 2%
- Vitamin E 0.72 mg 5%
- Vitamin K 5 µg 4%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 21 µg 5%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 66.7 mg 5%
- Zat besi 1.1 mg 6%
- Magnesium 25.4 mg 6%
- Fosforus 57.4 mg 5%
- Kalium 221 mg 5%
- Zink 1.1 mg 10%
- Kuprum 0.14 mg 16%
- Mangan 0.18 mg 8%
- Selenium 3.9 µg 7%
- Iodin 10.7 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 39 | 3.5 g | 3.9 g | 0.7 g |
| 50 g | 50 g | 20 | 1.8 g | 1.9 g | 0.4 g |
| 150 g | 150 g | 59 | 5.3 g | 5.8 g | 1.1 g |
| 200 g | 200 g | 78 | 7.1 g | 7.7 g | 1.4 g |
| 250 g | 250 g | 98 | 8.8 g | 9.7 g | 1.8 g |
Makanan serupa
Soalan tentang Meal replacement, smoothie, drink powder and water, naturdiet
Berapa kalori dalam 100 g Meal replacement, smoothie, drink powder and water, naturdiet?
100 g Meal replacement, smoothie, drink powder and water, naturdiet mengandungi 39 kcal, dengan 3.5 g protein, 3.9 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 50 g Meal replacement, smoothie, drink powder and water, naturdiet?
50 g Meal replacement, smoothie, drink powder and water, naturdiet mengandungi 20 kcal, dengan 1.8 g protein, 1.9 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Meal replacement, smoothie, drink powder and water, naturdiet?
150 g Meal replacement, smoothie, drink powder and water, naturdiet mengandungi 59 kcal, dengan 5.3 g protein, 5.8 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 200 g Meal replacement, smoothie, drink powder and water, naturdiet?
200 g Meal replacement, smoothie, drink powder and water, naturdiet mengandungi 78 kcal, dengan 7.1 g protein, 7.7 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 250 g Meal replacement, smoothie, drink powder and water, naturdiet?
250 g Meal replacement, smoothie, drink powder and water, naturdiet mengandungi 98 kcal, dengan 8.8 g protein, 9.7 g karbohidrat dan 1.8 g lemak.
Sumber: Fineli (Finland) 32641 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat