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Edible boletus, stewed (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 46 kcal —
- Protein 6.1 g 12%
- Karbohidrat 0.6 g 0%
- Lemak 0.5 g 1%
- Lemak tepu 0.1 g 1%
- Serat 7.3 g 26%
- Gula 0.1 g —
- Natrium 6.4 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 6.1 g | 0.6 g | 0.5 g |
| 50 g | 50 g | 23 | 3.1 g | 0.3 g | 0.3 g |
| 150 g | 150 g | 69 | 9.2 g | 0.9 g | 0.8 g |
| 200 g | 200 g | 92 | 12 g | 1.2 g | 1 g |
| 250 g | 250 g | 115 | 15 g | 1.5 g | 1.3 g |
Makanan serupa
Soalan tentang Edible boletus, stewed (without addition of fat and salt)
Berapa kalori dalam 100 g Edible boletus, stewed (without addition of fat and salt)?
100 g Edible boletus, stewed (without addition of fat and salt) mengandungi 46 kcal, dengan 6.1 g protein, 0.6 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 50 g Edible boletus, stewed (without addition of fat and salt)?
50 g Edible boletus, stewed (without addition of fat and salt) mengandungi 23 kcal, dengan 3.1 g protein, 0.3 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Edible boletus, stewed (without addition of fat and salt)?
150 g Edible boletus, stewed (without addition of fat and salt) mengandungi 69 kcal, dengan 9.2 g protein, 0.9 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 200 g Edible boletus, stewed (without addition of fat and salt)?
200 g Edible boletus, stewed (without addition of fat and salt) mengandungi 92 kcal, dengan 12 g protein, 1.2 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 250 g Edible boletus, stewed (without addition of fat and salt)?
250 g Edible boletus, stewed (without addition of fat and salt) mengandungi 115 kcal, dengan 15 g protein, 1.5 g karbohidrat dan 1.3 g lemak.
Sumber: Swiss FSVO 1040 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
