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Mushroom (average), stewed (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 30 kcal —
- Protein 4.1 g 8%
- Karbohidrat 1.2 g 0%
- Lemak 0.3 g 0%
- Lemak tepu 0.1 g 1%
- Serat 2.8 g 10%
- Gula 0.3 g —
- Natrium 5.8 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 4.1 g | 1.2 g | 0.3 g |
| 50 g | 50 g | 15 | 2.1 g | 0.6 g | 0.2 g |
| 150 g | 150 g | 45 | 6.2 g | 1.8 g | 0.5 g |
| 200 g | 200 g | 60 | 8.2 g | 2.4 g | 0.6 g |
| 250 g | 250 g | 75 | 10 g | 3 g | 0.8 g |
Makanan serupa
- Mushroom29 kcal / 100 g
- Edible boletus46 kcal / 100 g
- Morel34 kcal / 100 g
- Chanterelle28 kcal / 100 g
- Mushroom26 kcal / 100 g
- Eggplant24 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Root and tuber vegetables36 kcal / 100 g
- Onion43 kcal / 100 g
- Cendawan renehdengan minyak soya, bawang dan bawang putih, tanpa garam, direnih, Brazil, purata 3 jenis: shimeji (tiram), paris dan shiitake51 kcal / 100 g
Soalan tentang Mushroom (average), stewed (without addition of fat and salt)
Berapa kalori dalam 100 g Mushroom (average), stewed (without addition of fat and salt)?
100 g Mushroom (average), stewed (without addition of fat and salt) mengandungi 30 kcal, dengan 4.1 g protein, 1.2 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Mushroom (average), stewed (without addition of fat and salt)?
50 g Mushroom (average), stewed (without addition of fat and salt) mengandungi 15 kcal, dengan 2.1 g protein, 0.6 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Mushroom (average), stewed (without addition of fat and salt)?
150 g Mushroom (average), stewed (without addition of fat and salt) mengandungi 45 kcal, dengan 6.2 g protein, 1.8 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 200 g Mushroom (average), stewed (without addition of fat and salt)?
200 g Mushroom (average), stewed (without addition of fat and salt) mengandungi 60 kcal, dengan 8.2 g protein, 2.4 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Mushroom (average), stewed (without addition of fat and salt)?
250 g Mushroom (average), stewed (without addition of fat and salt) mengandungi 75 kcal, dengan 10 g protein, 3 g karbohidrat dan 0.8 g lemak.
Sumber: Swiss FSVO 1129 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
