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Chilli con carne, with beef mince and red kidney beans, no salt added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 99 kcal —
- Protein 11 g 22%
- Karbohidrat 6.2 g 2%
- Lemak 2.8 g 4%
- Lemak tepu 0.7 g 3%
- Serat 2.7 g 10%
- Gula 3.6 g —
- Natrium 107 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 43 µg 5%
- Vitamin C 10.5 mg 12%
- Vitamin D 0.05 µg 0%
- Vitamin E 1.2 mg 8%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 4 mg 25%
- Vitamin B6 0.77 mg 45%
- Folat (B9) 7 µg 2%
- Vitamin B12 0.32 µg 13%
Mineral
- Kalsium 25 mg 2%
- Zat besi 1.3 mg 7%
- Fosforus 91 mg 7%
- Kalium 375 mg 8%
- Zink 1.9 mg 18%
- Selenium 1.2 µg 2%
- Iodin 0.89 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 11 g | 6.2 g | 2.8 g |
| 50 g | 50 g | 50 | 5.4 g | 3.1 g | 1.4 g |
| 150 g | 150 g | 149 | 16 g | 9.2 g | 4.2 g |
| 200 g | 200 g | 198 | 22 g | 12 g | 5.6 g |
| 250 g | 250 g | 248 | 27 g | 15 g | 7 g |
Makanan serupa
Soalan tentang Chilli con carne, with beef mince and red kidney beans, no salt added
Berapa kalori dalam 100 g Chilli con carne, with beef mince and red kidney beans, no salt added?
100 g Chilli con carne, with beef mince and red kidney beans, no salt added mengandungi 99 kcal, dengan 11 g protein, 6.2 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 50 g Chilli con carne, with beef mince and red kidney beans, no salt added?
50 g Chilli con carne, with beef mince and red kidney beans, no salt added mengandungi 50 kcal, dengan 5.4 g protein, 3.1 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 150 g Chilli con carne, with beef mince and red kidney beans, no salt added?
150 g Chilli con carne, with beef mince and red kidney beans, no salt added mengandungi 149 kcal, dengan 16 g protein, 9.2 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 200 g Chilli con carne, with beef mince and red kidney beans, no salt added?
200 g Chilli con carne, with beef mince and red kidney beans, no salt added mengandungi 198 kcal, dengan 22 g protein, 12 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 250 g Chilli con carne, with beef mince and red kidney beans, no salt added?
250 g Chilli con carne, with beef mince and red kidney beans, no salt added mengandungi 248 kcal, dengan 27 g protein, 15 g karbohidrat dan 7 g lemak.
Sumber: FOODfiles (New Zealand) R5748 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
