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Cereal flakes from wholemeal wheat and rice with red fruits
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 379 kcal —
- Protein 8.4 g 17%
- Karbohidrat 80 g 29%
- Lemak 1.6 g 2%
- Lemak tepu 0.3 g 2%
- Serat 6.4 g 23%
- Gula 13 g —
- Natrium 220 mg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 379 | 8.4 g | 80 g | 1.6 g |
| 50 g | 50 g | 190 | 4.2 g | 40 g | 0.8 g |
| 150 g | 150 g | 569 | 13 g | 119 g | 2.4 g |
| 200 g | 200 g | 758 | 17 g | 159 g | 3.2 g |
| 250 g | 250 g | 948 | 21 g | 199 g | 4 g |
Makanan serupa
- Cereal flakes from wholemeal wheat and rice with chocolate408 kcal / 100 g
- Cereal flakes from wholemeal wheat and rice382 kcal / 100 g
- Wheat wolemeal flakes335 kcal / 100 g
- Breakfast cereal rice-wheat flakes kellogg's special k red berries367 kcal / 100 g
- Corn flakes with sugar coated382 kcal / 100 g
- Bijirin sarapan kepingan gandum penuhbuah kering dan kekacang, dengan tambahan vitamin B2, B3, B6, E dan folat, kalsium, zat besi serta zink342 kcal / 100 g
- Emping bijirin campuran untuk sarapanbuah-buahan kering, ditambah vitamin B2, B3, B6 dan folat, zat besi dan zink352 kcal / 100 g
- Müeslimix cereal with fruits and nuts unsweetened372 kcal / 100 g
- Mueslimix crunchy with fruits sweetened426 kcal / 100 g
- Muesli mix crunchy fortified with vitamin and mineral420 kcal / 100 g
Soalan tentang Cereal flakes from wholemeal wheat and rice with red fruits
Berapa kalori dalam 100 g Cereal flakes from wholemeal wheat and rice with red fruits?
100 g Cereal flakes from wholemeal wheat and rice with red fruits mengandungi 379 kcal, dengan 8.4 g protein, 80 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 50 g Cereal flakes from wholemeal wheat and rice with red fruits?
50 g Cereal flakes from wholemeal wheat and rice with red fruits mengandungi 190 kcal, dengan 4.2 g protein, 40 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Cereal flakes from wholemeal wheat and rice with red fruits?
150 g Cereal flakes from wholemeal wheat and rice with red fruits mengandungi 569 kcal, dengan 13 g protein, 119 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 200 g Cereal flakes from wholemeal wheat and rice with red fruits?
200 g Cereal flakes from wholemeal wheat and rice with red fruits mengandungi 758 kcal, dengan 17 g protein, 159 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 250 g Cereal flakes from wholemeal wheat and rice with red fruits?
250 g Cereal flakes from wholemeal wheat and rice with red fruits mengandungi 948 kcal, dengan 21 g protein, 199 g karbohidrat dan 4 g lemak.
Sumber: Swiss FSVO 14154 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
