Know what’s on your plate

Pasta whole grain with tomato-based sauce restaurant

Calories & nutrition facts

Meals & dishes Source: FNDDS 58146601
156
caloriesper 100 g
Protein3.5 g
Carbs15.3 g
Fat8.3 g

Nutrition facts

Per 100 g% DV
  • Calories 156 kcal —
  • Protein 3.5 g 7%
  • Carbohydrate 15.3 g 6%
  • Fat 8.3 g 11%
  • Saturated fat 1.1 g 6%
  • Fibre 2.7 g 10%
  • Sugars 2.8 g —
  • Sodium 388 mg 17%
  • Cholesterol 1 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 14 µg 2%
  • Vitamin C 0.9 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.5 mg 17%
  • Vitamin K 13.4 µg 11%
  • Thiamin (B1) 0.09 mg 7%
  • Riboflavin (B2) 0.07 mg 6%
  • Niacin (B3) 3.2 mg 20%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 16 µg 4%
  • Vitamin B12 0 µg 0%
  • Choline 9.2 mg 2%

Minerals

  • Calcium 19 mg 1%
  • Iron 1.2 mg 7%
  • Magnesium 34 mg 8%
  • Phosphorus 76 mg 6%
  • Potassium 188 mg 4%
  • Zinc 0.73 mg 7%
  • Copper 0.14 mg 16%
  • Selenium 18.1 µg 33%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1563.5 g15.3 g8.3 g
1 × 1 cup250 g3908.8 g38.3 g20.9 g
2 × 1 cup500 g78017.6 g76.7 g41.7 g
½ × 1 cup125 g1954.4 g19.2 g10.4 g
3 × 1 cup750 g117026.3 g115 g62.6 g
4 × 1 cup1000 g156035.1 g153.3 g83.4 g

Questions about Pasta whole grain with tomato-based sauce restaurant

How many calories are in 100 g of Pasta whole grain with tomato-based sauce restaurant?

100 g of Pasta whole grain with tomato-based sauce restaurant has 156 kcal, with 3.5 g protein, 15.3 g carbohydrate and 8.3 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce restaurant?

1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce restaurant has 390 kcal, with 8.8 g protein, 38.3 g carbohydrate and 20.9 g fat.

How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce restaurant?

2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce restaurant has 780 kcal, with 17.6 g protein, 76.7 g carbohydrate and 41.7 g fat.

How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce restaurant?

½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce restaurant has 195 kcal, with 4.4 g protein, 19.2 g carbohydrate and 10.4 g fat.

How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce restaurant?

3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce restaurant has 1170 kcal, with 26.3 g protein, 115 g carbohydrate and 62.6 g fat.

How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce restaurant?

4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce restaurant has 1560 kcal, with 35.1 g protein, 153.3 g carbohydrate and 83.4 g fat.

Source: FNDDS (USDA) 58146601 · per 100 g · carbohydrate per EU label, fibre excluded