Know what’s on your plate
Pasta whole grain with tomato-based sauce ready-to-heat
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 3.7 g 7%
- Carbohydrate 16.3 g 6%
- Fat 3.4 g 4%
- Saturated fat 0.4 g 2%
- Fibre 2.8 g 10%
- Sugars 3 g —
- Sodium 340 mg 15%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 8.7 µg 7%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
- Choline 9.8 mg 2%
Minerals
- Calcium 19 mg 1%
- Iron 1.2 mg 7%
- Magnesium 36 mg 9%
- Phosphorus 80 mg 6%
- Potassium 199 mg 4%
- Zinc 0.77 mg 7%
- Copper 0.15 mg 17%
- Selenium 19.1 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 3.7 g | 16.3 g | 3.4 g |
| 1 × 1 large microwavable bowl | 411 g | 477 | 15.2 g | 66.8 g | 13.9 g |
| 1 × 1 cup | 250 g | 290 | 9.3 g | 40.6 g | 8.5 g |
| 1 × 1 can | 425 g | 493 | 15.7 g | 69.1 g | 14.4 g |
| 1 × 1 microwavable cup | 213 g | 247 | 7.9 g | 34.6 g | 7.2 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 197 | 6.3 g | 27.6 g | 5.7 g |
| 2 × 1 large microwavable bowl | 822 g | 954 | 30.4 g | 133.6 g | 27.8 g |
| ½ × 1 large microwavable bowl | 205.5 g | 238 | 7.6 g | 33.4 g | 6.9 g |
| 3 × 1 large microwavable bowl | 1233 g | 1430 | 45.6 g | 200.4 g | 41.7 g |
| 4 × 1 large microwavable bowl | 1644 g | 1907 | 60.8 g | 267.2 g | 55.6 g |
Questions about Pasta whole grain with tomato-based sauce ready-to-heat
How many calories are in 100 g of Pasta whole grain with tomato-based sauce ready-to-heat?
100 g of Pasta whole grain with tomato-based sauce ready-to-heat has 116 kcal, with 3.7 g protein, 16.3 g carbohydrate and 3.4 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta whole grain with tomato-based sauce ready-to-heat?
1 × 1 large microwavable bowl (411 g) of Pasta whole grain with tomato-based sauce ready-to-heat has 477 kcal, with 15.2 g protein, 66.8 g carbohydrate and 13.9 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce ready-to-heat?
1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce ready-to-heat has 290 kcal, with 9.3 g protein, 40.6 g carbohydrate and 8.5 g fat.
How many calories are in 1 × 1 can (425 g) of Pasta whole grain with tomato-based sauce ready-to-heat?
1 × 1 can (425 g) of Pasta whole grain with tomato-based sauce ready-to-heat has 493 kcal, with 15.7 g protein, 69.1 g carbohydrate and 14.4 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Pasta whole grain with tomato-based sauce ready-to-heat?
1 × 1 microwavable cup (213 g) of Pasta whole grain with tomato-based sauce ready-to-heat has 247 kcal, with 7.9 g protein, 34.6 g carbohydrate and 7.2 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with tomato-based sauce ready-to-heat?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with tomato-based sauce ready-to-heat has 197 kcal, with 6.3 g protein, 27.6 g carbohydrate and 5.7 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta whole grain with tomato-based sauce ready-to-heat?
2 × 1 large microwavable bowl (822 g) of Pasta whole grain with tomato-based sauce ready-to-heat has 954 kcal, with 30.4 g protein, 133.6 g carbohydrate and 27.8 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with tomato-based sauce ready-to-heat?
½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with tomato-based sauce ready-to-heat has 238 kcal, with 7.6 g protein, 33.4 g carbohydrate and 6.9 g fat.
Source: FNDDS (USDA) 58146603 · per 100 g · carbohydrate per EU label, fibre excluded