Know what’s on your plate

Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant

Calories & nutrition facts

Meals & dishes Source: FNDDS 58146651
165
caloriesper 100 g
Protein5.7 g
Carbs14.6 g
Fat8.8 g

Nutrition facts

Per 100 g% DV
  • Calories 165 kcal —
  • Protein 5.7 g 11%
  • Carbohydrate 14.6 g 5%
  • Fat 8.8 g 11%
  • Saturated fat 1.2 g 6%
  • Fibre 2.5 g 9%
  • Sugars 2.2 g —
  • Sodium 349 mg 15%
  • Cholesterol 8 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 14 µg 2%
  • Vitamin C 4.4 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.1 mg 14%
  • Vitamin K 11.4 µg 10%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 3.5 mg 22%
  • Vitamin B6 0.14 mg 8%
  • Folate (B9) 17 µg 4%
  • Vitamin B12 0.09 µg 4%
  • Choline 13.7 mg 2%

Minerals

  • Calcium 17 mg 1%
  • Iron 1.2 mg 7%
  • Magnesium 34 mg 8%
  • Phosphorus 96 mg 8%
  • Potassium 185 mg 4%
  • Zinc 0.92 mg 8%
  • Copper 0.15 mg 17%
  • Selenium 20.6 µg 37%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1655.7 g14.6 g8.8 g
1 × 1 cup250 g41314.3 g36.6 g21.9 g
2 × 1 cup500 g82528.6 g73.2 g43.8 g
½ × 1 cup125 g2067.2 g18.3 g10.9 g
3 × 1 cup750 g123842.9 g109.8 g65.6 g
4 × 1 cup1000 g165057.2 g146.4 g87.5 g

Questions about Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant

How many calories are in 100 g of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant?

100 g of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant has 165 kcal, with 5.7 g protein, 14.6 g carbohydrate and 8.8 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant?

1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant has 413 kcal, with 14.3 g protein, 36.6 g carbohydrate and 21.9 g fat.

How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant?

2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant has 825 kcal, with 28.6 g protein, 73.2 g carbohydrate and 43.8 g fat.

How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant?

½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant has 206 kcal, with 7.2 g protein, 18.3 g carbohydrate and 10.9 g fat.

How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant?

3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant has 1238 kcal, with 42.9 g protein, 109.8 g carbohydrate and 65.6 g fat.

How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant?

4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce poultry and added vegetables restaurant has 1650 kcal, with 57.2 g protein, 146.4 g carbohydrate and 87.5 g fat.

Source: FNDDS (USDA) 58146651 · per 100 g · carbohydrate per EU label, fibre excluded