Know what’s on your plate

Pizza

Calories & nutrition

average

Meals & dishes ANSES–Ciqual 25516
234
caloriesper 100 g
Protein10 g
Carbs27.4 g
Fat8.9 g
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Nutrition facts

Per 100 g% DV
  • Calories 234 kcal
  • Protein 10 g 20%
  • Carbohydrate 27.4 g 10%
  • Fat 8.9 g 11%
  • Saturated fat 4.1 g 20%
  • Fibre 2.1 g 8%
  • Sugars 3.6 g
  • Sodium 494 mg 21%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 3.4 mg 4%
  • Vitamin D 0.16 µg 1%
  • Thiamin (B1) 0.15 mg 13%
  • Riboflavin (B2) 0.13 mg 10%
  • Vitamin B6 0.15 mg 9%
  • Folate (B9) 36 µg 9%
  • Vitamin B12 0.36 µg 15%

Minerals

  • Calcium 193 mg 15%
  • Iron 0.76 mg 4%
  • Magnesium 21.7 mg 5%
  • Phosphorus 174 mg 14%
  • Potassium 185 mg 4%
  • Iodine 10.4 µg 7%

Questions about Pizza

How many calories are in 100 g of Pizza?

100 g of Pizza has 234 kcal, with 10 g protein, 27.4 g carbohydrate and 8.9 g fat.

Source: ANSES–Ciqual (France) 25516 · per 100 g · carbohydrate per EU label, fibre excluded

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