Know what’s on your plate
Pasta whole grain with tomato-based sauce meat and added vegetables restaurant
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 5.6 g 11%
- Carbohydrate 14.6 g 5%
- Fat 9.5 g 12%
- Saturated fat 1.6 g 8%
- Fibre 2.5 g 9%
- Sugars 2.2 g —
- Sodium 349 mg 15%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 4.4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 11.5 µg 10%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.23 µg 10%
- Choline 14.7 mg 3%
Minerals
- Calcium 17 mg 1%
- Iron 1.3 mg 7%
- Magnesium 34 mg 8%
- Phosphorus 91 mg 7%
- Potassium 186 mg 4%
- Zinc 1.3 mg 11%
- Copper 0.15 mg 17%
- Selenium 20.2 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 5.6 g | 14.6 g | 9.5 g |
| 1 × 1 cup | 250 g | 430 | 13.9 g | 36.6 g | 23.8 g |
| 2 × 1 cup | 500 g | 860 | 27.9 g | 73.2 g | 47.6 g |
| ½ × 1 cup | 125 g | 215 | 7 g | 18.3 g | 11.9 g |
| 3 × 1 cup | 750 g | 1290 | 41.8 g | 109.8 g | 71.4 g |
| 4 × 1 cup | 1000 g | 1720 | 55.7 g | 146.4 g | 95.2 g |
Questions about Pasta whole grain with tomato-based sauce meat and added vegetables restaurant
How many calories are in 100 g of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant?
100 g of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant has 172 kcal, with 5.6 g protein, 14.6 g carbohydrate and 9.5 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant?
1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant has 430 kcal, with 13.9 g protein, 36.6 g carbohydrate and 23.8 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant?
2 × 1 cup (500 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant has 860 kcal, with 27.9 g protein, 73.2 g carbohydrate and 47.6 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant?
½ × 1 cup (125 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant has 215 kcal, with 7 g protein, 18.3 g carbohydrate and 11.9 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant?
3 × 1 cup (750 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant has 1290 kcal, with 41.8 g protein, 109.8 g carbohydrate and 71.4 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant?
4 × 1 cup (1000 g) of Pasta whole grain with tomato-based sauce meat and added vegetables restaurant has 1720 kcal, with 55.7 g protein, 146.4 g carbohydrate and 95.2 g fat.
Source: FNDDS (USDA) 58146631 · per 100 g · carbohydrate per EU label, fibre excluded