Know what’s on your plate

Pasta whole grain with tomato-based sauce and meat ready-to-heat

Calories & nutrition facts

Meals & dishes Source: FNDDS 58146623
134
caloriesper 100 g
Protein5.8 g
Carbs15.6 g
Fat4.7 g

Nutrition facts

Per 100 g% DV
  • Calories 134 kcal —
  • Protein 5.8 g 12%
  • Carbohydrate 15.6 g 6%
  • Fat 4.7 g 6%
  • Saturated fat 1 g 5%
  • Fibre 2.7 g 10%
  • Sugars 2.5 g —
  • Sodium 336 mg 15%
  • Cholesterol 8 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 13 µg 1%
  • Vitamin C 0.8 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.4 mg 9%
  • Vitamin K 7.6 µg 6%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 3.5 mg 22%
  • Vitamin B6 0.15 mg 9%
  • Folate (B9) 16 µg 4%
  • Vitamin B12 0.24 µg 10%
  • Choline 15.6 mg 3%

Minerals

  • Calcium 19 mg 1%
  • Iron 1.4 mg 8%
  • Magnesium 36 mg 9%
  • Phosphorus 94 mg 8%
  • Potassium 197 mg 4%
  • Zinc 1.3 mg 12%
  • Copper 0.15 mg 17%
  • Selenium 20.8 µg 38%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1345.8 g15.6 g4.7 g
1 × 1 large microwavable bowl411 g55124 g64.2 g19.4 g
1 × 1 cup250 g33514.6 g39.1 g11.8 g
1 × 1 can425 g57024.8 g66.4 g20.1 g
1 × 1 microwavable cup213 g28512.4 g33.3 g10.1 g
1 × 1 Spaghettio's snack size microwavable tray170 g2289.9 g26.6 g8 g
2 × 1 large microwavable bowl822 g110147.9 g128.5 g38.9 g
½ × 1 large microwavable bowl205.5 g27512 g32.1 g9.7 g
3 × 1 large microwavable bowl1233 g165271.9 g192.7 g58.3 g
4 × 1 large microwavable bowl1644 g220395.8 g257 g77.8 g

Questions about Pasta whole grain with tomato-based sauce and meat ready-to-heat

How many calories are in 100 g of Pasta whole grain with tomato-based sauce and meat ready-to-heat?

100 g of Pasta whole grain with tomato-based sauce and meat ready-to-heat has 134 kcal, with 5.8 g protein, 15.6 g carbohydrate and 4.7 g fat.

How many calories are in 1 × 1 large microwavable bowl (411 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat?

1 × 1 large microwavable bowl (411 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat has 551 kcal, with 24 g protein, 64.2 g carbohydrate and 19.4 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat?

1 × 1 cup (250 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat has 335 kcal, with 14.6 g protein, 39.1 g carbohydrate and 11.8 g fat.

How many calories are in 1 × 1 can (425 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat?

1 × 1 can (425 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat has 570 kcal, with 24.8 g protein, 66.4 g carbohydrate and 20.1 g fat.

How many calories are in 1 × 1 microwavable cup (213 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat?

1 × 1 microwavable cup (213 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat has 285 kcal, with 12.4 g protein, 33.3 g carbohydrate and 10.1 g fat.

How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat?

1 × 1 Spaghettio's snack size microwavable tray (170 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat has 228 kcal, with 9.9 g protein, 26.6 g carbohydrate and 8 g fat.

How many calories are in 2 × 1 large microwavable bowl (822 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat?

2 × 1 large microwavable bowl (822 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat has 1101 kcal, with 47.9 g protein, 128.5 g carbohydrate and 38.9 g fat.

How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat?

½ × 1 large microwavable bowl (205.5 g) of Pasta whole grain with tomato-based sauce and meat ready-to-heat has 275 kcal, with 12 g protein, 32.1 g carbohydrate and 9.7 g fat.

Source: FNDDS (USDA) 58146623 · per 100 g · carbohydrate per EU label, fibre excluded