Know what’s on your plate
Yogurt
Calories & nutrition facts
low fat
42
calorieskcal per 100 g
Protein4.7 g
Carbs5.5 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 4.7 g 9%
- Carbohydrate 5.5 g 2%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 5.5 g —
- Sodium 60 mg 3%
Similar foods
- Plain yogurtlow fat63 kcal / 100 g
- Vanilla yogurt98 kcal / 100 g
- Strawberry yogurt101 kcal / 100 g
- Low-fat yogurtmin. 1.5% to max. 1.8% fat62 kcal / 100 g
- Fruit yogurtlow fat, with sweetener49 kcal / 100 g
- Yoghurtplain, low fat, unsweetened41 kcal / 100 g
- Low fat yoghurtlow fat37 kcal / 100 g
- Half fat yoghurthalf fat, w fruit79 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Cream yogurtplain114 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 42 kcal, with 4.7 g protein, 5.5 g carbohydrate and 0.1 g fat.
Source: Swiss FSVO 587 · per 100 g · carbohydrate per EU label, fibre excluded
