Know what’s on your plate
Yogurt
Calories & nutrition facts
min. 10 % fat, fortified with skimmed milk powder
131
calorieskcal per 100 g
Protein4 g
Carbs5.5 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 4 g 8%
- Carbohydrate 5.5 g 2%
- Fat 10 g 13%
- Saturated fat 5.3 g 27%
- Fibre 0 g 0%
- Sugars 5.5 g —
Similar foods
- Greek yogurt0% fat51 kcal / 100 g
- Nonfat yogurtplain flavour
- Low-fat yogurtmin. 1.5% to max. 1.8% fat62 kcal / 100 g
- Whole yogurt75 kcal / 100 g
- Plain yogurtvirtually fat free/diet54 kcal / 100 g
- Turkish yoghurt10% fat119 kcal / 100 g
- Cream yoghurtplain, 10% fat (Greek and Turkish style)113 kcal / 100 g
- Plain yoghurt10% fat109 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
- Half fat yoghurthalf fat50 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 131 kcal, with 4 g protein, 5.5 g carbohydrate and 10 g fat.
Source: BLS (Germany) M148500 · per 100 g · carbohydrate per EU label, fibre excluded
