Know what’s on your plate
Wild boar
Calories & nutrition facts
game meat, roasted
160
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 28 g 57%
- Carbohydrate 0 g 0%
- Fat 4.4 g 6%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.7 µg 29%
- Choline 117 mg 21%
Minerals
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 27 mg 6%
- Phosphorus 134 mg 11%
- Potassium 396 mg 8%
- Zinc 3 mg 27%
- Copper 0.06 mg 6%
- Selenium 13 µg 24%
Similar foods
- Wild boar roastwith bacon and game sauce from brown basic sauce183 kcal / 100 g
- Wild boar meatdeep-frozen, fried without fat (oven)191 kcal / 100 g
- Leg of wild boarbraised, with game sauce from brown basic sauce166 kcal / 100 g
- Wild boar filletraw111 kcal / 100 g
- Wild porkwild caught, cooked251 kcal / 100 g
- Wild rabbitgame meat, indigenous, cooked140 kcal / 100 g
- Venison meatroasted158 kcal / 100 g
- Squirrelgame meat, raw120 kcal / 100 g
- Caribougame meat, cooked, roasted167 kcal / 100 g
- Roasted bisongame meat143 kcal / 100 g
Questions about Wild boar
How many calories are in 100 g of Wild boar?
100 g of Wild boar has 160 kcal, with 28 g protein, 0 g carbohydrate and 4.4 g fat.
Source: Canadian Nutrient File 3574 · per 100 g · carbohydrate per EU label, fibre excluded
