Know what’s on your plate
Wholemeal wheat cereals
Calories & nutrition facts
sweetened, unfilled, basic/fruit/chocolate, fortified with vitamins and minerals
363
calorieskcal per 100 g
Protein10 g
Carbs71 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 363 kcal —
- Protein 10 g 21%
- Carbohydrate 71 g 26%
- Fat 1.8 g 2%
- Saturated fat 0.2 g 1%
- Fibre 9.6 g 34%
- Sugars 15 g —
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Questions about Wholemeal wheat cereals
How many calories are in 100 g of Wholemeal wheat cereals?
100 g of Wholemeal wheat cereals has 363 kcal, with 10 g protein, 71 g carbohydrate and 1.8 g fat.
Source: BLS (Germany) C539200 · per 100 g · carbohydrate per EU label, fibre excluded
