Know what’s on your plate
Wholemeal pancakes
Calories & nutrition facts
unsweetened, with milk 3.5% fat, fried
231
calorieskcal per 100 g
Protein9 g
Carbs17 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 9 g 18%
- Carbohydrate 17 g 6%
- Fat 13 g 17%
- Saturated fat 2.5 g 12%
- Fibre 2.9 g 10%
- Sugars 2.7 g —
Similar foods
- Wholemeal pancake bakery mix347 kcal / 100 g
- Pancakesunsweetened, with milk 3.5 % fat, fried267 kcal / 100 g
- Whole-wheat pancakesdry mix, incomplete, prepared208 kcal / 100 g
- Wholemeal savoury pancakesmade with whole milk, homemade209 kcal / 100 g
- Jam filled pancakeswith milk 3.5 % fat, fried, filled with jam263 kcal / 100 g
- Sweet pancakesmade with whole milk, homemade254 kcal / 100 g
- Buckwheat pancakesmade from buckwheat flour, unsweetened, fried259 kcal / 100 g
- Apple pancakewith milk 3.5 % fat and apple, fried203 kcal / 100 g
- Thin pancakewith skimmed milk159 kcal / 100 g
Questions about Wholemeal pancakes
How many calories are in 100 g of Wholemeal pancakes?
100 g of Wholemeal pancakes has 231 kcal, with 9 g protein, 17 g carbohydrate and 13 g fat.
Source: BLS (Germany) X929012 · per 100 g · carbohydrate per EU label, fibre excluded
