Know what’s on your plate
White rice with pasta and seasonings
Calories & nutrition
cooked
Grains, rice & pasta
CNF 4427
122
caloriesper 100 g
Protein2.5 g
Carbs18.9 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 2.5 g 5%
- Carbohydrate 18.9 g 7%
- Fat 2.8 g 4%
- Saturated fat 0.5 g 3%
- Fibre 2.5 g 9%
- Sodium 568 mg 25%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 8 mg 1%
- Iron 0.94 mg 5%
- Magnesium 12 mg 3%
- Phosphorus 37 mg 3%
- Potassium 42 mg 1%
- Zinc 0.28 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.21 mg 9%
Questions about White rice with pasta and seasonings
How many calories are in 100 g of White rice with pasta and seasonings?
100 g of White rice with pasta and seasonings has 122 kcal, with 2.5 g protein, 18.9 g carbohydrate and 2.8 g fat.
Source: Canadian Nutrient File 4427 · per 100 g · carbohydrate per EU label, fibre excluded
