Know what’s on your plate
White rice
Calories & nutrition facts
for porridge, pre-boiled, uncooked
354
calorieskcal per 100 g
Protein6.5 g
Carbs80 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 6.5 g 13%
- Carbohydrate 80 g 29%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1 g 4%
- Sugars 3.9 g —
Similar foods
- Long-grain white riceregular, raw, enriched365 kcal / 100 g
- Medium-grain white riceraw, enriched360 kcal / 100 g
- Parboiled white riceraw361 kcal / 100 g
- Short-grain white riceraw, unenriched358 kcal / 100 g
- White rice puddingraw352 kcal / 100 g
- Riceboiled133 kcal / 100 g
- Short-grain rice for porridgewhite, pre-boiled, dried, unccoked364 kcal / 100 g
- Polished riceraw360 kcal / 100 g
- Long grain ricewhite, easy cook, raw347 kcal / 100 g
- Long-grain white parboiled riceuncooked347 kcal / 100 g
Questions about White rice
How many calories are in 100 g of White rice?
100 g of White rice has 354 kcal, with 6.5 g protein, 80 g carbohydrate and 0.7 g fat.
Source: mvt 05.307 · per 100 g · carbohydrate per EU label, fibre excluded
