Know what’s on your plate
White fish
Calories & nutrition facts
w/ breadcrumbs butter parsley baked in oven e.g. fisk Björkeby
263
calorieskcal per 100 g
Protein18 g
Carbs11 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 18 g 36%
- Carbohydrate 11 g 4%
- Fat 16 g 21%
- Saturated fat 9.5 g 48%
- Fibre 1.7 g 6%
- Sugars 0.9 g —
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Questions about White fish
How many calories are in 100 g of White fish?
100 g of White fish has 263 kcal, with 18 g protein, 11 g carbohydrate and 16 g fat.
Source: slv 6381 · per 100 g · carbohydrate per EU label, fibre excluded
