Know what’s on your plate
Water buffalo
Calories & nutrition facts
game meat, roasted
131
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
- Cholesterol 61 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 6.3 mg 39%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 9 µg 2%
- Vitamin B12 1.8 µg 73%
Minerals
- Calcium 15 mg 1%
- Iron 2.1 mg 12%
- Magnesium 33 mg 8%
- Phosphorus 220 mg 18%
- Potassium 313 mg 7%
- Zinc 2.5 mg 23%
- Copper 0.18 mg 20%
- Selenium 12 µg 22%
Similar foods
- Roasted bisongame meat143 kcal / 100 g
- Buffalo meatcooked156 kcal / 100 g
- Beefalogame meat, composite cuts, roasted188 kcal / 100 g
- Caribougame meat, cooked, roasted167 kcal / 100 g
- Goatcooked, roasted143 kcal / 100 g
- Antelopegame meat, roasted150 kcal / 100 g
- Bisongame meat, separable lean only, cooked, roasted143 kcal / 100 g
- Buffalolean only98 kcal / 100 g
- Wild boargame meat, roasted160 kcal / 100 g
- Venison meatroasted158 kcal / 100 g
Questions about Water buffalo
How many calories are in 100 g of Water buffalo?
100 g of Water buffalo has 131 kcal, with 27 g protein, 0 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 3576 · per 100 g · carbohydrate per EU label, fibre excluded
