Know what’s on your plate
Beefalo
Calories & nutrition facts
game meat, composite cuts, roasted
188
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 31 g 61%
- Carbohydrate 0 g 0%
- Fat 6.3 g 8%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82 mg 4%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 9 mg 10%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 0.58 mg 12%
- Folate (B9) 18 µg 5%
- Vitamin B12 2.6 µg 106%
Minerals
- Calcium 24 mg 2%
- Iron 3.1 mg 17%
- Phosphorus 250 mg 20%
- Potassium 459 mg 10%
- Zinc 6.4 mg 58%
- Selenium 13.1 µg 24%
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Questions about Beefalo
How many calories are in 100 g of Beefalo?
100 g of Beefalo has 188 kcal, with 31 g protein, 0 g carbohydrate and 6.3 g fat.
Source: Canadian Nutrient File 3570 · per 100 g · carbohydrate per EU label, fibre excluded
