Know what’s on your plate
Bison
Calories & nutrition facts
game meat, raw
109
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 54 mg 2%
- Cholesterol 62 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
Minerals
- Calcium 6 mg 0%
- Iron 2.6 mg 14%
- Magnesium 25 mg 6%
- Phosphorus 187 mg 15%
- Potassium 343 mg 7%
- Zinc 2.8 mg 25%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 27 µg 49%
Similar foods
- Ground bisongrass-fed, raw146 kcal / 100 g
- Bison ribeyegame meat, separable lean only, trimmed to 0" fat, raw116 kcal / 100 g
- Roasted bisongame meat143 kcal / 100 g
- Bison rib eyegame meat, lean, raw116 kcal / 100 g
- Bison top sirloingame meat, separable lean only, raw113 kcal / 100 g
- Water buffalogame meat, raw99 kcal / 100 g
- Muskoxgame meat, indigenous, raw105 kcal / 100 g
- Beefalogame meat, composite cuts, raw143 kcal / 100 g
- Wild boargame meat, raw122 kcal / 100 g
- Beargame meat, raw161 kcal / 100 g
Questions about Bison
How many calories are in 100 g of Bison?
100 g of Bison has 109 kcal, with 22 g protein, 0 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 3571 · per 100 g · carbohydrate per EU label, fibre excluded
