Know what’s on your plate
Beefalo
Calories & nutrition facts
game meat, composite cuts, raw
143
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 23 g 47%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 78 mg 3%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 7 mg 8%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 0.55 mg 11%
- Folate (B9) 15 µg 4%
- Vitamin B12 2.4 µg 101%
Minerals
- Calcium 18 mg 1%
- Iron 2.3 mg 13%
- Phosphorus 224 mg 18%
- Potassium 436 mg 9%
- Zinc 4.9 mg 44%
- Selenium 9.8 µg 18%
Similar foods
- Water buffalogame meat, raw99 kcal / 100 g
- Bisongame meat, ground, raw223 kcal / 100 g
- Buffalolean only98 kcal / 100 g
- Buffalo meatraw113 kcal / 100 g
- Antelopegame meat, raw114 kcal / 100 g
- Beargame meat, raw161 kcal / 100 g
- Whalegame meat, raw110 kcal / 100 g
- Bear meatgame meat, indigenous, raw128 kcal / 100 g
- Bison rib eyegame meat, lean, raw116 kcal / 100 g
Questions about Beefalo
How many calories are in 100 g of Beefalo?
100 g of Beefalo has 143 kcal, with 23 g protein, 0 g carbohydrate and 4.8 g fat.
Source: Canadian Nutrient File 3569 · per 100 g · carbohydrate per EU label, fibre excluded
