Know what’s on your plate
Wafer cone
Calories & nutrition facts
ice cream
424
calorieskcal per 100 g
Protein7.4 g
Carbs79 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 424 kcal —
- Protein 7.4 g 15%
- Carbohydrate 79 g 29%
- Fat 7.4 g 9%
- Saturated fat 1.3 g 7%
- Fibre 4.3 g 15%
- Sugars 1.1 g —
- Sodium 330 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 8%
- Vitamin K 7.7 µg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.64 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 12.1 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 48 mg 4%
- Iron 4.2 mg 23%
- Magnesium 23 mg 5%
- Phosphorus 130 mg 10%
- Potassium 150 mg 3%
- Zinc 0.87 mg 8%
- Copper 0.19 mg 21%
- Manganese 0.68 mg 30%
- Selenium 5.6 µg 10%
- Iodine 5 µg 3%
Similar foods
- Ice cream wafer cone401 kcal / 100 g
- Cream waffle344 kcal / 100 g
- Wafer biscuit498 kcal / 100 g
- Wafflewater229 kcal / 100 g
- Chocolate-covered wafer517 kcal / 100 g
- Ice cream cone waferw/o filling416 kcal / 100 g
- Wafer ice cream conewafer style, for ice cream402 kcal / 100 g
- Ice cream conecake or wafer-type417 kcal / 100 g
- Waffle ice cream conewaffle style, for ice cream423 kcal / 100 g
- Plain ice cream waferplain, not filled368 kcal / 100 g
Questions about Wafer cone
How many calories are in 100 g of Wafer cone?
100 g of Wafer cone has 424 kcal, with 7.4 g protein, 79 g carbohydrate and 7.4 g fat.
Source: Fineli (Finland) 133 · per 100 g · carbohydrate per EU label, fibre excluded
