Vegetarian goulash
Vegetables
Fineli 34580
42
kcal per 100 g
Protein0.7 g
Carbs3.6 g
Fat2.4 g
Fibre1.5 g
Sugars2.4 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 0.7 g 1%
- Carbohydrate 3.6 g 1%
- Fat 2.4 g 3%
- Saturated fat 0.3 g 1%
- Fibre 1.5 g 5%
- Sugars 2.4 g —
- Sodium 272 mg 12%
- Cholesterol 0.22 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 94.8 µg 11%
- Vitamin C 4.9 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.68 mg 5%
- Vitamin K 11 µg 9%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.41 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 18.9 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.9 mg 2%
- Iron 0.27 mg 1%
- Magnesium 9.9 mg 2%
- Phosphorus 32.3 mg 3%
- Potassium 219 mg 5%
- Zinc 0.29 mg 3%
- Copper 0.05 mg 5%
- Manganese 0.14 mg 6%
- Selenium 0.2 µg 0%
- Iodine 1.2 µg 1%
Questions about Vegetarian goulash
How many calories are in 100 g of Vegetarian goulash?
100 g of Vegetarian goulash has 42 kcal, with 0.7 g protein, 3.6 g carbohydrate and 2.4 g fat.
Source: Fineli (Finland) 34580 · per 100 g · carbohydrate per EU label, fibre excluded
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