Know what’s on your plate
Vegetables and goat cheese lasagna or cannelloni
Calories & nutrition facts
prepacked, cooked
179
calorieskcal per 100 g
Protein7 g
Carbs14 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 7 g 14%
- Carbohydrate 14 g 5%
- Fat 10 g 13%
- Saturated fat 5.2 g 26%
- Fibre 1.4 g 5%
- Sugars 2.3 g —
- Sodium 340 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73.6 µg 8%
- Vitamin C 0.67 mg 1%
- Vitamin K 13.7 µg 11%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.35 mg 2%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 39.5 µg 10%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 32 mg 2%
- Iron 0.18 mg 1%
- Magnesium 6.5 mg 2%
- Phosphorus 40 mg 3%
- Potassium 59 mg 1%
- Zinc 0.23 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.08 mg 3%
Similar foods
- Goat cheese and spinach lasagna or cannelloniprepacked133 kcal / 100 g
- Vegetables lasagna or cannelloniprepacked120 kcal / 100 g
- Fish lasagna or cannelloniprepacked148 kcal / 100 g
- Meat lasagna or cannellonibolognese sauce, prepacked134 kcal / 100 g
- Goat cheese and spinach tartprepacked233 kcal / 100 g
- Vegetable lasagnaready-to-eat112 kcal / 100 g
- Stuffed fresh pastacheese and vegetables (e.g. ravioli), cooked, prepacked219 kcal / 100 g
- Spinach and ricotta cannellonifilled, prepared221 kcal / 100 g
Questions about Vegetables and goat cheese lasagna or cannelloni
How many calories are in 100 g of Vegetables and goat cheese lasagna or cannelloni?
100 g of Vegetables and goat cheese lasagna or cannelloni has 179 kcal, with 7 g protein, 14 g carbohydrate and 10 g fat.
Source: ANSES–Ciqual (France) 25219 · per 100 g · carbohydrate per EU label, fibre excluded
