Know what’s on your plate
Vegetable meatloaf
Calories & nutrition facts
pork-beef, cream
248
calorieskcal per 100 g
Protein14 g
Carbs6.4 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 14 g 28%
- Carbohydrate 6.4 g 2%
- Fat 18 g 23%
- Saturated fat 7.9 g 39%
- Fibre 0.9 g 3%
- Sugars 1.5 g —
- Sodium 300 mg 13%
- Cholesterol 71.5 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 134 µg 15%
- Vitamin C 8.2 mg 9%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.67 mg 4%
- Vitamin K 9.4 µg 8%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.6 mg 22%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 19.9 µg 5%
- Vitamin B12 0.85 µg 35%
Minerals
- Calcium 32.2 mg 2%
- Iron 1.2 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 135 mg 11%
- Potassium 233 mg 5%
- Zinc 2.7 mg 24%
- Copper 0.07 mg 8%
- Manganese 0.11 mg 5%
- Selenium 16.7 µg 30%
- Iodine 23.8 µg 16%
Similar foods
- Mushroom meatloafpork-beef, cream207 kcal / 100 g
- Beef steak meatloafcream192 kcal / 100 g
- Meatloaf with potatoesvegetable, frozen meal134 kcal / 100 g
- Prune-filled meatloafpork-beef254 kcal / 100 g
- Meatloafmade with beef199 kcal / 100 g
- Meat loafhomemade213 kcal / 100 g
- Chicken meatloaf186 kcal / 100 g
- Ground beef loaflean, baked240 kcal / 100 g
- Beef and pork meat loafbaked in oven, homemade191 kcal / 100 g
- Pork meat loaf183 kcal / 100 g
Questions about Vegetable meatloaf
How many calories are in 100 g of Vegetable meatloaf?
100 g of Vegetable meatloaf has 248 kcal, with 14 g protein, 6.4 g carbohydrate and 18 g fat.
Source: Fineli (Finland) 7033 · per 100 g · carbohydrate per EU label, fibre excluded
