Know what’s on your plate

Vegetable curry

Calories & nutrition facts

with yogurt, uk type, homemade

64
calorieskcal per 100 g
Protein2.2 g
Carbs4.7 g
Fat4 g

Nutrition facts

Per 100 g% DV
  • Calories 64 kcal —
  • Protein 2.2 g 4%
  • Carbohydrate 4.7 g 2%
  • Fat 4 g 5%
  • Saturated fat 0.4 g 2%
  • Sugars 4 g —
  • Sodium 15 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 302 µg 34%
  • Vitamin C 12 mg 13%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.06 mg 5%
  • Niacin (B3) 0.3 mg 2%
  • Pantothenic acid (B5) 0.27 mg 5%
  • Vitamin B6 0.14 mg 8%
  • Folate (B9) 19 µg 5%

Minerals

  • Calcium 44 mg 3%
  • Iron 0.84 mg 5%
  • Magnesium 17 mg 4%
  • Phosphorus 51 mg 4%
  • Potassium 276 mg 6%
  • Zinc 0.3 mg 3%
  • Copper 0.04 mg 4%
  • Manganese 0.13 mg 6%
  • Selenium 1 µg 2%

Questions about Vegetable curry

How many calories are in 100 g of Vegetable curry?

100 g of Vegetable curry has 64 kcal, with 2.2 g protein, 4.7 g carbohydrate and 4 g fat.

Source: CoFID (UK) 15-794 · per 100 g · carbohydrate per EU label, fibre excluded