Know what’s on your plate
Vegetable couscous
Calories & nutrition facts
semolina, unsalted
136
calorieskcal per 100 g
Protein4.1 g
Carbs13 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 4.1 g 8%
- Carbohydrate 13 g 5%
- Fat 7.2 g 9%
- Fibre 2.1 g 7%
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- Semolina couscouswith shrimp, unsalted93 kcal / 100 g
- Couscous grainsemi-wholewheat, cooked, no added salt170 kcal / 100 g
- Shrimp couscousunsalted102 kcal / 100 g
- Couscousdry376 kcal / 100 g
- Tuna couscousunsalted108 kcal / 100 g
- Cassava flour couscousfermented, puba, hydrated, with vegetable broth, with vegetables, without oil, with salt150 kcal / 100 g
- Tapioca couscouswith vegetables, with salt109 kcal / 100 g
- Corn couscouscooked, with whole cow's milk118 kcal / 100 g
- Plain couscousraw364 kcal / 100 g
- Rice couscouswith coconut and coconut milk339 kcal / 100 g
Questions about Vegetable couscous
How many calories are in 100 g of Vegetable couscous?
100 g of Vegetable couscous has 136 kcal, with 4.1 g protein, 13 g carbohydrate and 7.2 g fat.
Source: tbca BRC0702A · per 100 g · carbohydrate per EU label, fibre excluded
