Veal kidney raw
Lamb, veal & game
CNF 3612
99
kcal per 100 g
Protein15.8 g
Carbs0.8 g
Fat3.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 15.8 g 32%
- Carbohydrate 0.8 g 0%
- Fat 3.1 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 178 mg 8%
- Cholesterol 364 mg 121%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 92 µg 10%
- Vitamin C 5 mg 6%
- Thiamin (B1) 0.32 mg 27%
- Riboflavin (B2) 1.9 mg 146%
- Niacin (B3) 7 mg 44%
- Pantothenic acid (B5) 3.3 mg 66%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 21 µg 5%
- Vitamin B12 28.2 µg 1175%
Minerals
- Calcium 11 mg 1%
- Iron 3.4 mg 19%
- Magnesium 16 mg 4%
- Phosphorus 241 mg 19%
- Potassium 272 mg 6%
- Zinc 2 mg 18%
- Copper 0.49 mg 55%
- Manganese 0.08 mg 3%
- Selenium 80 µg 145%
Questions about Veal kidney
How many calories are in 100 g of Veal kidney?
100 g of Veal kidney has 99 kcal, with 15.8 g protein, 0.9 g carbohydrate and 3.1 g fat.
Source: Canadian Nutrient File 3612 · per 100 g · carbohydrate per EU label, fibre excluded
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