Know what’s on your plate

Vanilla ice cream

Calories & nutrition facts

reduced sugar

216
calorieskcal per 100 g
Protein3.2 g
Carbs17 g
Fat13 g

Nutrition facts

Per 100 g% DV
  • Calories 216 kcal —
  • Protein 3.2 g 6%
  • Carbohydrate 17 g 6%
  • Fat 13 g 16%
  • Saturated fat 6.8 g 34%
  • Fibre 4.8 g 17%
  • Sugars 6.4 g —
  • Sodium 48 mg 2%
  • Cholesterol 32 mg 11%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 118 µg 13%
  • Vitamin C 0.6 mg 1%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.3 mg 2%
  • Vitamin K 0.3 µg 0%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.24 mg 18%
  • Niacin (B3) 0.12 mg 1%
  • Pantothenic acid (B5) 0.58 mg 12%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 5 µg 1%
  • Vitamin B12 0.39 µg 16%
  • Choline 26 mg 5%

Minerals

  • Calcium 128 mg 10%
  • Iron 0.09 mg 1%
  • Magnesium 14 mg 3%
  • Phosphorus 105 mg 8%
  • Potassium 199 mg 4%
  • Zinc 0.69 mg 6%
  • Copper 0.02 mg 3%
  • Manganese 0.01 mg 0%
  • Selenium 2.6 µg 5%

Questions about Vanilla ice cream

How many calories are in 100 g of Vanilla ice cream?

100 g of Vanilla ice cream has 216 kcal, with 3.2 g protein, 17 g carbohydrate and 13 g fat.

Source: Canadian Nutrient File 6334 · per 100 g · carbohydrate per EU label, fibre excluded