Know what’s on your plate
Vanilla ice cream
Calories & nutrition facts
light, no sugar added
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 4 g 8%
- Carbohydrate 21 g 8%
- Fat 7.5 g 10%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 6.5 g —
- Sodium 96 mg 4%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 86 µg 10%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.29 mg 2%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.52 µg 22%
- Choline 23 mg 4%
Minerals
- Calcium 136 mg 10%
- Iron 0.19 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 75 mg 6%
- Potassium 196 mg 4%
- Zinc 0.31 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 1.9 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 4 g | 21 g | 7.5 g |
| 1 × serving 1/2 cup | 68 g | 115 | 2.7 g | 15 g | 5.1 g |
| 2 × serving 1/2 cup | 136 g | 230 | 5.4 g | 29 g | 10 g |
| ½ × serving 1/2 cup | 34 g | 57 | 1.3 g | 7.3 g | 2.5 g |
| 3 × serving 1/2 cup | 204 g | 345 | 8.1 g | 44 g | 15 g |
| 4 × serving 1/2 cup | 272 g | 460 | 11 g | 58 g | 20 g |
Similar foods
- French vanilla ice creambreyers, no sugar added154 kcal / 100 g
- Low fat vanilla ice cream~3%155 kcal / 100 g
- Breyers all natural light vanilla ice cream162 kcal / 100 g
- Premium or rich vanilla ice cream~15% fat, with sweet additions244 kcal / 100 g
- Vanilla ice cream stickwith caramel sauce, chocolate coated333 kcal / 100 g
- Vanilla light ice creamwith aspartame169 kcal / 100 g
- Vanilla dairy ice creamwithout added sugar105 kcal / 100 g
- Chocolate ice creamlight, no sugar added173 kcal / 100 g
- Ice cream
- Chocolate coated vanilla light ice creamno sugar added221 kcal / 100 g
Questions about Vanilla ice cream
How many calories are in 100 g of Vanilla ice cream?
100 g of Vanilla ice cream has 169 kcal, with 4 g protein, 21 g carbohydrate and 7.5 g fat.
How many calories are in 1 × serving 1/2 cup (68 g) of Vanilla ice cream?
1 × serving 1/2 cup (68 g) of Vanilla ice cream has 115 kcal, with 2.7 g protein, 15 g carbohydrate and 5.1 g fat.
How many calories are in 2 × serving 1/2 cup (136 g) of Vanilla ice cream?
2 × serving 1/2 cup (136 g) of Vanilla ice cream has 230 kcal, with 5.4 g protein, 29 g carbohydrate and 10 g fat.
How many calories are in ½ × serving 1/2 cup (34 g) of Vanilla ice cream?
½ × serving 1/2 cup (34 g) of Vanilla ice cream has 57 kcal, with 1.3 g protein, 7.3 g carbohydrate and 2.5 g fat.
How many calories are in 3 × serving 1/2 cup (204 g) of Vanilla ice cream?
3 × serving 1/2 cup (204 g) of Vanilla ice cream has 345 kcal, with 8.1 g protein, 44 g carbohydrate and 15 g fat.
How many calories are in 4 × serving 1/2 cup (272 g) of Vanilla ice cream?
4 × serving 1/2 cup (272 g) of Vanilla ice cream has 460 kcal, with 11 g protein, 58 g carbohydrate and 20 g fat.
Source: USDA FoodData Central 169631 · per 100 g · carbohydrate per EU label, fibre excluded
