Know what’s on your plate
Vanilla light ice cream
Calories & nutrition facts
with aspartame
169
calorieskcal per 100 g
Protein4 g
Carbs21 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 4 g 8%
- Carbohydrate 21 g 8%
- Fat 7.5 g 10%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 6.5 g —
- Sodium 96 mg 4%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 86 µg 10%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.29 mg 2%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.52 µg 22%
- Choline 23 mg 4%
Minerals
- Calcium 136 mg 10%
- Iron 0.19 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 75 mg 6%
- Potassium 196 mg 4%
- Zinc 0.31 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 1.9 µg 3%
Similar foods
- Chocolate coated vanilla light ice creamno sugar added221 kcal / 100 g
- Vanilla light ice cream sandwichvanilla, light, no sugar added200 kcal / 100 g
- Vanilla ice cream207 kcal / 100 g
- Vanilla dairy ice creamwithout added sugar105 kcal / 100 g
- Low fat vanilla ice cream~3%155 kcal / 100 g
- Chocolate light ice cream187 kcal / 100 g
- Breyers all natural light vanilla ice cream162 kcal / 100 g
- Chocolate ice creamlight, no sugar added173 kcal / 100 g
- Ice cream noveltyfrozen, vanilla, light, no sugar added, chocolate coated221 kcal / 100 g
- French vanilla ice creambreyers, no sugar added154 kcal / 100 g
Questions about Vanilla light ice cream
How many calories are in 100 g of Vanilla light ice cream?
100 g of Vanilla light ice cream has 169 kcal, with 4 g protein, 21 g carbohydrate and 7.5 g fat.
Source: Canadian Nutrient File 4917 · per 100 g · carbohydrate per EU label, fibre excluded
