Turkey
whole, meat only, with added solution, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 20.9 g | 0.1 g | 2.4 g |
| 1 × oz | 113 g | 120 | 23.6 g | 0.2 g | 2.7 g |
| 1 × bird | 5717 g | 6060 | 1193.1 g | 8 g | 136.6 g |
| 2 × oz | 226 g | 240 | 47.2 g | 0.3 g | 5.4 g |
| ½ × oz | 56.5 g | 60 | 11.8 g | 0.1 g | 1.4 g |
| 3 × oz | 339 g | 359 | 70.7 g | 0.5 g | 8.1 g |
| 4 × oz | 452 g | 479 | 94.3 g | 0.6 g | 10.8 g |
Nutrition Facts
Per 100 g
Calories106
Total Fat2.4g
Saturated Fat0.5g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein20.9g
How many calories are in Turkey?
How many calories are in 100 g of Turkey?
100 g of Turkey has 106 kcal, with 20.9 g protein, 0.1 g carbohydrate and 2.4 g fat.
How many calories are in 1 × oz (113 g) of Turkey?
1 × oz (113 g) of Turkey has 120 kcal, with 23.6 g protein, 0.2 g carbohydrate and 2.7 g fat.
How many calories are in 1 × bird (5717 g) of Turkey?
1 × bird (5717 g) of Turkey has 6060 kcal, with 1193.1 g protein, 8 g carbohydrate and 136.6 g fat.
How many calories are in 2 × oz (226 g) of Turkey?
2 × oz (226 g) of Turkey has 240 kcal, with 47.2 g protein, 0.3 g carbohydrate and 5.4 g fat.
How many calories are in ½ × oz (56.5 g) of Turkey?
½ × oz (56.5 g) of Turkey has 60 kcal, with 11.8 g protein, 0.1 g carbohydrate and 1.4 g fat.
How many calories are in 3 × oz (339 g) of Turkey?
3 × oz (339 g) of Turkey has 359 kcal, with 70.7 g protein, 0.5 g carbohydrate and 8.1 g fat.
How many calories are in 4 × oz (452 g) of Turkey?
4 × oz (452 g) of Turkey has 479 kcal, with 94.3 g protein, 0.6 g carbohydrate and 10.8 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 172868
