Turkey
whole, meat only, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 29.1 g | 0 g | 3.8 g |
| 1 × oz | 85 g | 135 | 24.7 g | 0 g | 3.3 g |
| 1 × bird | 3812 g | 6061 | 1107.8 g | 0 g | 146.4 g |
| 2 × oz | 170 g | 270 | 49.4 g | 0 g | 6.5 g |
| ½ × oz | 42.5 g | 68 | 12.4 g | 0 g | 1.6 g |
| 3 × oz | 255 g | 405 | 74.1 g | 0 g | 9.8 g |
| 4 × oz | 340 g | 541 | 98.8 g | 0 g | 13.1 g |
Nutrition Facts
Per 100 g
Calories159
Total Fat3.8g
Saturated Fat1.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein29.1g
How many calories are in Turkey?
How many calories are in 100 g of Turkey?
100 g of Turkey has 159 kcal, with 29.1 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × oz (85 g) of Turkey?
1 × oz (85 g) of Turkey has 135 kcal, with 24.7 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 1 × bird (3812 g) of Turkey?
1 × bird (3812 g) of Turkey has 6061 kcal, with 1107.8 g protein, 0 g carbohydrate and 146.4 g fat.
How many calories are in 2 × oz (170 g) of Turkey?
2 × oz (170 g) of Turkey has 270 kcal, with 49.4 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in ½ × oz (42.5 g) of Turkey?
½ × oz (42.5 g) of Turkey has 68 kcal, with 12.4 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (255 g) of Turkey?
3 × oz (255 g) of Turkey has 405 kcal, with 74.1 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 4 × oz (340 g) of Turkey?
4 × oz (340 g) of Turkey has 541 kcal, with 98.8 g protein, 0 g carbohydrate and 13.1 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 171481
