Turkey light meat and skin
whole, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 22 g | 0.2 g | 7.4 g |
| 1 × oz | 113 g | 182 | 24.8 g | 0.2 g | 8.4 g |
| 1 × lb | 453 g | 729 | 99.5 g | 0.7 g | 33.7 g |
| 2 × oz | 226 g | 364 | 49.6 g | 0.3 g | 16.8 g |
| ½ × oz | 56.5 g | 91 | 12.4 g | 0.1 g | 4.2 g |
| 3 × oz | 339 g | 546 | 74.4 g | 0.5 g | 25.2 g |
| 4 × oz | 452 g | 728 | 99.3 g | 0.7 g | 33.6 g |
How many calories are in Turkey light meat and skin?
How many calories are in 100 g of Turkey light meat and skin?
100 g of Turkey light meat and skin has 161 kcal, with 22 g protein, 0.2 g carbohydrate and 7.4 g fat.
How many calories are in 1 × oz (113 g) of Turkey light meat and skin?
1 × oz (113 g) of Turkey light meat and skin has 182 kcal, with 24.8 g protein, 0.2 g carbohydrate and 8.4 g fat.
How many calories are in 1 × lb (453 g) of Turkey light meat and skin?
1 × lb (453 g) of Turkey light meat and skin has 729 kcal, with 99.5 g protein, 0.7 g carbohydrate and 33.7 g fat.
How many calories are in 2 × oz (226 g) of Turkey light meat and skin?
2 × oz (226 g) of Turkey light meat and skin has 364 kcal, with 49.6 g protein, 0.3 g carbohydrate and 16.8 g fat.
How many calories are in ½ × oz (56.5 g) of Turkey light meat and skin?
½ × oz (56.5 g) of Turkey light meat and skin has 91 kcal, with 12.4 g protein, 0.1 g carbohydrate and 4.2 g fat.
How many calories are in 3 × oz (339 g) of Turkey light meat and skin?
3 × oz (339 g) of Turkey light meat and skin has 546 kcal, with 74.4 g protein, 0.5 g carbohydrate and 25.2 g fat.
How many calories are in 4 × oz (452 g) of Turkey light meat and skin?
4 × oz (452 g) of Turkey light meat and skin has 728 kcal, with 99.3 g protein, 0.7 g carbohydrate and 33.6 g fat.
