Turkey dark meat only

whole, raw

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g10821.3 g0.2 g2.5 g
1 × oz113 g12224 g0.2 g2.8 g
1 × serving85 g9218.1 g0.1 g2.1 g
2 × oz226 g24448.1 g0.3 g5.7 g
½ × oz56.5 g6112 g0.1 g1.4 g
3 × oz339 g36672.1 g0.5 g8.5 g
4 × oz452 g48896.2 g0.7 g11.3 g
Nutrition Facts
Per 100 g
Calories108
Total Fat2.5g
Saturated Fat0.7g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein21.3g

How many calories are in Turkey dark meat only?

How many calories are in 100 g of Turkey dark meat only?

100 g of Turkey dark meat only has 108 kcal, with 21.3 g protein, 0.2 g carbohydrate and 2.5 g fat.

How many calories are in 1 × oz (113 g) of Turkey dark meat only?

1 × oz (113 g) of Turkey dark meat only has 122 kcal, with 24 g protein, 0.2 g carbohydrate and 2.8 g fat.

How many calories are in 1 × serving (85 g) of Turkey dark meat only?

1 × serving (85 g) of Turkey dark meat only has 92 kcal, with 18.1 g protein, 0.1 g carbohydrate and 2.1 g fat.

How many calories are in 2 × oz (226 g) of Turkey dark meat only?

2 × oz (226 g) of Turkey dark meat only has 244 kcal, with 48.1 g protein, 0.3 g carbohydrate and 5.7 g fat.

How many calories are in ½ × oz (56.5 g) of Turkey dark meat only?

½ × oz (56.5 g) of Turkey dark meat only has 61 kcal, with 12 g protein, 0.1 g carbohydrate and 1.4 g fat.

How many calories are in 3 × oz (339 g) of Turkey dark meat only?

3 × oz (339 g) of Turkey dark meat only has 366 kcal, with 72.1 g protein, 0.5 g carbohydrate and 8.5 g fat.

How many calories are in 4 × oz (452 g) of Turkey dark meat only?

4 × oz (452 g) of Turkey dark meat only has 488 kcal, with 96.2 g protein, 0.7 g carbohydrate and 11.3 g fat.

More poultry foods

All poultry foods →

Data source: USDA FoodData Central · USDA 171090
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