Turkey breast meat only

whole, raw

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g11423.7 g0.1 g1.5 g
1 × oz113 g12926.7 g0.2 g1.7 g
1 × breast1769 g2017418.5 g2.5 g26.2 g
2 × oz226 g25853.5 g0.3 g3.3 g
½ × oz56.5 g6413.4 g0.1 g0.8 g
3 × oz339 g38680.2 g0.5 g5 g
4 × oz452 g515106.9 g0.6 g6.7 g
Nutrition Facts
Per 100 g
Calories114
Total Fat1.5g
Saturated Fat0.3g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein23.7g

How many calories are in Turkey breast meat only?

How many calories are in 100 g of Turkey breast meat only?

100 g of Turkey breast meat only has 114 kcal, with 23.7 g protein, 0.1 g carbohydrate and 1.5 g fat.

How many calories are in 1 × oz (113 g) of Turkey breast meat only?

1 × oz (113 g) of Turkey breast meat only has 129 kcal, with 26.7 g protein, 0.2 g carbohydrate and 1.7 g fat.

How many calories are in 1 × breast (1769 g) of Turkey breast meat only?

1 × breast (1769 g) of Turkey breast meat only has 2017 kcal, with 418.5 g protein, 2.5 g carbohydrate and 26.2 g fat.

How many calories are in 2 × oz (226 g) of Turkey breast meat only?

2 × oz (226 g) of Turkey breast meat only has 258 kcal, with 53.5 g protein, 0.3 g carbohydrate and 3.3 g fat.

How many calories are in ½ × oz (56.5 g) of Turkey breast meat only?

½ × oz (56.5 g) of Turkey breast meat only has 64 kcal, with 13.4 g protein, 0.1 g carbohydrate and 0.8 g fat.

How many calories are in 3 × oz (339 g) of Turkey breast meat only?

3 × oz (339 g) of Turkey breast meat only has 386 kcal, with 80.2 g protein, 0.5 g carbohydrate and 5 g fat.

How many calories are in 4 × oz (452 g) of Turkey breast meat only?

4 × oz (452 g) of Turkey breast meat only has 515 kcal, with 106.9 g protein, 0.6 g carbohydrate and 6.7 g fat.

More poultry foods

All poultry foods →

Data source: USDA FoodData Central · USDA 171098
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