Turkey breast meat only

whole, cooked, roasted

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14730.1 g0 g2.1 g
1 × oz85 g12525.6 g0 g1.8 g
1 × breast1413 g2077425.7 g0 g29.4 g
2 × oz170 g25051.2 g0 g3.5 g
½ × oz42.5 g6212.8 g0 g0.9 g
3 × oz255 g37576.8 g0 g5.3 g
4 × oz340 g500102.4 g0 g7.1 g
Nutrition Facts
Per 100 g
Calories147
Total Fat2.1g
Saturated Fat0.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.1g

How many calories are in Turkey breast meat only?

How many calories are in 100 g of Turkey breast meat only?

100 g of Turkey breast meat only has 147 kcal, with 30.1 g protein, 0 g carbohydrate and 2.1 g fat.

How many calories are in 1 × oz (85 g) of Turkey breast meat only?

1 × oz (85 g) of Turkey breast meat only has 125 kcal, with 25.6 g protein, 0 g carbohydrate and 1.8 g fat.

How many calories are in 1 × breast (1413 g) of Turkey breast meat only?

1 × breast (1413 g) of Turkey breast meat only has 2077 kcal, with 425.7 g protein, 0 g carbohydrate and 29.4 g fat.

How many calories are in 2 × oz (170 g) of Turkey breast meat only?

2 × oz (170 g) of Turkey breast meat only has 250 kcal, with 51.2 g protein, 0 g carbohydrate and 3.5 g fat.

How many calories are in ½ × oz (42.5 g) of Turkey breast meat only?

½ × oz (42.5 g) of Turkey breast meat only has 62 kcal, with 12.8 g protein, 0 g carbohydrate and 0.9 g fat.

How many calories are in 3 × oz (255 g) of Turkey breast meat only?

3 × oz (255 g) of Turkey breast meat only has 375 kcal, with 76.8 g protein, 0 g carbohydrate and 5.3 g fat.

How many calories are in 4 × oz (340 g) of Turkey breast meat only?

4 × oz (340 g) of Turkey breast meat only has 500 kcal, with 102.4 g protein, 0 g carbohydrate and 7.1 g fat.

More poultry foods

All poultry foods →

Data source: USDA FoodData Central · USDA 171496
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