Turkey wing meat only tom, raw
Chicken & poultry
CNF 5179
108
kcal per 100 g
Protein21.3 g
Carbs0 g
Fat2.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 21.3 g 43%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 74.7 mg 3%
- Cholesterol 63.3 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.97 µg 40%
Minerals
- Calcium 7.9 mg 1%
- Iron 0.3 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 162 mg 13%
- Potassium 223 mg 5%
- Zinc 1.7 mg 16%
- Copper 0.03 mg 4%
- Manganese 0.01 mg 0%
- Selenium 8 µg 14%
Questions about Turkey wing meat only
How many calories are in 100 g of Turkey wing meat only?
100 g of Turkey wing meat only has 108 kcal, with 21.3 g protein, 0 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 5179 · per 100 g · carbohydrate per EU label, fibre excluded
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