Know what’s on your plate
Turkey risotto
Calories & nutrition facts
149
calorieskcal per 100 g
Protein9 g
Carbs20 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 9 g 18%
- Carbohydrate 20 g 7%
- Fat 3.1 g 4%
- Saturated fat 0.6 g 3%
- Fibre 0.9 g 3%
- Sugars 1.5 g —
- Sodium 241 mg 10%
- Cholesterol 14.7 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 55.9 µg 6%
- Vitamin C 18.7 mg 21%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.88 mg 6%
- Vitamin K 11.2 µg 9%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 18.1 µg 5%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 14.9 mg 1%
- Iron 0.75 mg 4%
- Magnesium 31.2 mg 7%
- Phosphorus 119 mg 9%
- Potassium 225 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.11 mg 12%
- Manganese 0.38 mg 17%
- Selenium 7.1 µg 13%
- Iodine 8.9 µg 6%
Similar foods
- Sausage and vegetable risotto129 kcal / 100 g
- Chicken risotto145 kcal / 100 g
- Vegetable risotto76 kcal / 100 g
- Meat and vegetable risotto152 kcal / 100 g
- Chicken and vegetable risotto140 kcal / 100 g
- Tomato quinoa risotto168 kcal / 100 g
- Meat risotto ready meal114 kcal / 100 g
- Pork beef mince and vegetable risotto122 kcal / 100 g
- Turkey breast122 kcal / 100 g
- Ham risotto148 kcal / 100 g
Questions about Turkey risotto
How many calories are in 100 g of Turkey risotto?
100 g of Turkey risotto has 149 kcal, with 9 g protein, 20 g carbohydrate and 3.1 g fat.
Source: Fineli (Finland) 30668 · per 100 g · carbohydrate per EU label, fibre excluded
