Turkey breast meat
retail parts, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 23.3 g | 0 g | 2.3 g |
| 1 × oz | 113 g | 129 | 26.4 g | 0 g | 2.6 g |
| 1 × breast | 1150 g | 1311 | 268.4 g | 0 g | 26.8 g |
| 2 × oz | 226 g | 258 | 52.7 g | 0 g | 5.3 g |
| ½ × oz | 56.5 g | 64 | 13.2 g | 0 g | 1.3 g |
| 3 × oz | 339 g | 386 | 79.1 g | 0 g | 7.9 g |
| 4 × oz | 452 g | 515 | 105.5 g | 0 g | 10.5 g |
Nutrition Facts
Per 100 g
Calories114
Total Fat2.3g
Saturated Fat0.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.3g
How many calories are in Turkey breast meat?
How many calories are in 100 g of Turkey breast meat?
100 g of Turkey breast meat has 114 kcal, with 23.3 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 1 × oz (113 g) of Turkey breast meat?
1 × oz (113 g) of Turkey breast meat has 129 kcal, with 26.4 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × breast (1150 g) of Turkey breast meat?
1 × breast (1150 g) of Turkey breast meat has 1311 kcal, with 268.4 g protein, 0 g carbohydrate and 26.8 g fat.
How many calories are in 2 × oz (226 g) of Turkey breast meat?
2 × oz (226 g) of Turkey breast meat has 258 kcal, with 52.7 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in ½ × oz (56.5 g) of Turkey breast meat?
½ × oz (56.5 g) of Turkey breast meat has 64 kcal, with 13.2 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (339 g) of Turkey breast meat?
3 × oz (339 g) of Turkey breast meat has 386 kcal, with 79.1 g protein, 0 g carbohydrate and 7.9 g fat.
How many calories are in 4 × oz (452 g) of Turkey breast meat?
4 × oz (452 g) of Turkey breast meat has 515 kcal, with 105.5 g protein, 0 g carbohydrate and 10.5 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 174515
