Turkey breast
retail parts, meat and skin, with added solution, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 20.8 g | 0 g | 6.8 g |
| 1 × oz | 113 g | 163 | 23.5 g | 0 g | 7.6 g |
| 1 × breast | 1171 g | 1686 | 243.5 g | 0.4 g | 79 g |
| 2 × oz | 226 g | 325 | 47 g | 0.1 g | 15.3 g |
| ½ × oz | 56.5 g | 81 | 11.7 g | 0 g | 3.8 g |
| 3 × oz | 339 g | 488 | 70.5 g | 0.1 g | 22.9 g |
| 4 × oz | 452 g | 651 | 94 g | 0.1 g | 30.5 g |
Nutrition Facts
Per 100 g
Calories144
Total Fat6.8g
Saturated Fat1.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.8g
How many calories are in Turkey breast?
How many calories are in 100 g of Turkey breast?
100 g of Turkey breast has 144 kcal, with 20.8 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 1 × oz (113 g) of Turkey breast?
1 × oz (113 g) of Turkey breast has 163 kcal, with 23.5 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 1 × breast (1171 g) of Turkey breast?
1 × breast (1171 g) of Turkey breast has 1686 kcal, with 243.5 g protein, 0.4 g carbohydrate and 79 g fat.
How many calories are in 2 × oz (226 g) of Turkey breast?
2 × oz (226 g) of Turkey breast has 325 kcal, with 47 g protein, 0.1 g carbohydrate and 15.3 g fat.
How many calories are in ½ × oz (56.5 g) of Turkey breast?
½ × oz (56.5 g) of Turkey breast has 81 kcal, with 11.7 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 3 × oz (339 g) of Turkey breast?
3 × oz (339 g) of Turkey breast has 488 kcal, with 70.5 g protein, 0.1 g carbohydrate and 22.9 g fat.
How many calories are in 4 × oz (452 g) of Turkey breast?
4 × oz (452 g) of Turkey breast has 651 kcal, with 94 g protein, 0.1 g carbohydrate and 30.5 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 171130
