Turkey
mechanically deboned, from turkey frames, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 13.3 g | 0 g | 16 g |
| 1 × lb | 227 g | 456 | 30.2 g | 0 g | 36.2 g |
| 2 × lb | 454 g | 913 | 60.3 g | 0 g | 72.5 g |
| ½ × lb | 113.5 g | 228 | 15.1 g | 0 g | 18.1 g |
| 3 × lb | 681 g | 1369 | 90.5 g | 0 g | 108.7 g |
| 4 × lb | 908 g | 1825 | 120.7 g | 0 g | 144.9 g |
Nutrition Facts
Per 100 g
Calories201
Total Fat16.0g
Saturated Fat5.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein13.3g
How many calories are in Turkey?
How many calories are in 100 g of Turkey?
100 g of Turkey has 201 kcal, with 13.3 g protein, 0 g carbohydrate and 16 g fat.
How many calories are in 1 × lb (227 g) of Turkey?
1 × lb (227 g) of Turkey has 456 kcal, with 30.2 g protein, 0 g carbohydrate and 36.2 g fat.
How many calories are in 2 × lb (454 g) of Turkey?
2 × lb (454 g) of Turkey has 913 kcal, with 60.3 g protein, 0 g carbohydrate and 72.5 g fat.
How many calories are in ½ × lb (113.5 g) of Turkey?
½ × lb (113.5 g) of Turkey has 228 kcal, with 15.1 g protein, 0 g carbohydrate and 18.1 g fat.
How many calories are in 3 × lb (681 g) of Turkey?
3 × lb (681 g) of Turkey has 1369 kcal, with 90.5 g protein, 0 g carbohydrate and 108.7 g fat.
How many calories are in 4 × lb (908 g) of Turkey?
4 × lb (908 g) of Turkey has 1825 kcal, with 120.7 g protein, 0 g carbohydrate and 144.9 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 171504
