Ground turkey

cooked

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	203	27.4 g	10.4 g
1 × oz	85 g	173	23.3 g	8.8 g
1 × patty (4 oz, raw) (yield after cooking)	82 g	166	22.4 g	8.5 g
1 × unit, yield from 1 lb raw	330 g	670	90.3 g	34.3 g
2 × oz	170 g	345	46.5 g	17.7 g
½ × oz	42.5 g	86	11.6 g	4.4 g
3 × oz	255 g	518	69.8 g	26.5 g
4 × oz	340 g	690	93.1 g	35.4 g

Nutrition Facts

Per 100 g

Calories203

Total Fat10.4g

Saturated Fat2.7g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein27.4g

100 g of Ground turkey has 203 kcal, with 27.4 g protein, 0 g carbohydrate and 10.4 g fat.

1 × oz (85 g) of Ground turkey has 173 kcal, with 23.3 g protein, 0 g carbohydrate and 8.8 g fat.

1 × patty (4 oz, raw) (yield after cooking) (82 g) of Ground turkey has 166 kcal, with 22.4 g protein, 0 g carbohydrate and 8.5 g fat.

1 × unit, yield from 1 lb raw (330 g) of Ground turkey has 670 kcal, with 90.3 g protein, 0 g carbohydrate and 34.3 g fat.

2 × oz (170 g) of Ground turkey has 345 kcal, with 46.5 g protein, 0 g carbohydrate and 17.7 g fat.

½ × oz (42.5 g) of Ground turkey has 86 kcal, with 11.6 g protein, 0 g carbohydrate and 4.4 g fat.

3 × oz (255 g) of Ground turkey has 518 kcal, with 69.8 g protein, 0 g carbohydrate and 26.5 g fat.

4 × oz (340 g) of Ground turkey has 690 kcal, with 93.1 g protein, 0 g carbohydrate and 35.4 g fat.

Data source: USDA FoodData Central · USDA 171506